Truth About Vitamins & Minerals Supplements Austin Nutrition
Why are vitamin mineral supplements essential?
Some people think that getting over-the-counter supplements like Vitamin C and Vitamin E are enough for daily living. But besides the guarantees given by these vitamins, it is better if you consider mineral supplements with it instead. Yes, there is a difference between taking vitamins alone than when you consider an intake of vitamin mineral supplements. The terms may be somewhat confusing so before proceeding to the essence of taking vitamins and minerals all together, it is best to define these two terms.
Vitamins are defined as organic substances that are essential to nutrition. They can be taken in small quantities and are often found in the food you eat. Some vitamins are also produced by the body but the most popular vitamins you may know of are those that can be bought from drugstores. From these features of vitamins, you may now see why it is best to have vitamin mineral supplements than vitamins alone. To convince you further, take a look at what minerals are all about.
Minerals, on the other hand are inorganic substances coming from nature. These are generally described as those that we can derive from rocks or from the ground. As a nutritive substance, it is also inorganic and does not come from plant or animals. Minerals may be used up by people and other forms of living things. Human beings should take mineral supplements to make sure that the requirement of over 80 minerals in the body will be complied with. With this, you are now ready to look into the essence of vitamin mineral supplements.
Vitamins and minerals are two terms that are often interchanged. As defined above, vitamins are organic substances while minerals are inorganic. The importance of taking vitamin mineral supplements extends to the fact that you need something that will form your bones and compose your body fluids. Mineral supplements should be considered as a great help in order for all your body’s systems to function properly – from the digestive system and cardiovascular system to the more general immune system.
Vitamin mineral supplements are not created just for manufacturers to derive income from the sale of such products. Some of the service providers out there look into the necessity of mineral supplements in daily diet that is why they are created. Think of the depleted soil where fruits and vegetables grow and you will realize that vital nutrients have already been removed. Imagine the many processes that the so-called natural products go through and you will surely be convinced of the need to incorporate these supplements in your diet.
Before you ever doubt the honesty of manufacturers who sell mineral supplements in the market, try to give more scrutiny to the benefits you will derive from such products. You should look at things positively and you will happen to realize that vitamin mineral supplements work hand-in-hand with your choice of a healthy diet. If you do not want to waste your money, always go for reputable manufacturers out there. Truth is that there are already a lot of huge names in this industry that you may consider including on your list.
If you are looking for mineral supplements, our site is ready to help you. We guarantee you that our vitamin mineral supplements will render your daily requirement.
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Be My Friend – www.myspace.com Truth about Vitamins & Minerals Supplements Austin Nutrition Joseph explains what the best types of vitamin and mineral supplements are. He explains the differences between synthetic vitamins, natural vitamins, whole food vitamins and whole foods. Natural Vitamin Source Table www.nutritionaustin.com Visits Joseph’s Website at www.nutritionaustin.com This video was produced by Psychetruth http www.youtube.com psychetruth.blogspot.com Psychetruth is empowered by TubeMogul www.tubemogul.com © Copyright 2008 Zoe Sofia. All Rights Reserved.
a community service announcement from Channel Nine Perth
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I have really been enjoying thee videos! I have studied nutrition for almost 20 years, and keep waiting for him to say something off base, but so far, he’s been right on target.
What about a brand called “Alive” supplements, has anyone ever taken these?
can you make a video explaining how vitamin deficiency’s can be caused by taking supplements. don try to simplify it theres enough of that on youtube!
@allypopsthecorn google “ketones”
@KelferMookie yes
I really enjoy Mineral life’s supply of colloidal mineral products. Has anyone tried them?
If I crush a multivitamin pill in my joint, will it make my weed healthier?
I always knew vitamins were supplements to my diet, but damn, my vitamins are nearly all comprised of synthetic materials!
Check out the book, The New Nutrition; by Dr. Michael Colgan… probably change your way of thinking about the ‘healthy food’ we supposedly get, forever. There is overwhelming documentation that states nutritional supplements are necessary, including in JAMA- Journal of American Medical Association. It’s pretty much impossible to get all of the necessary antioxidants and minerals from our diet. Thanks for sharing your info and encouraging healthy eating.
check out the book, The New Nutrition; by Dr. Michael Colgan… probably change your way of thinking about the ‘healthy food’ we supposedly get, forever. There is overwhelming documentation that states nutritional supplements are necessary, including in JAMA- Journal of American Medical Association. It’s pretty much impossible to get all of the necessary antioxidants and minerals from our diet. Thanks for sharing your info and encouraging healthy eating.
i hate to say it but ,have you heard about dr wallach,and plant derived minerals on you tube? if not check it out!!
I have a question? Should I eat vitamins if I have a healthy diet?
Joseph, what do you think about Protandim?
Society’s health is so sickly today, because these big food corps, over process food, stripping it of the vital nutrients humans need to live, and replacing or just adding substances to the food, that in the long run do harm to the body! For example, much of our food already has the amount of sugar it’s supposed to have, but “they” feel the need to add more sweeteners that are artificial, that the body doesn’t recognize, thus bringing on diseases, one being diabetes.
Arturo Montenora claims the Key to Life is Moderation, This is amazing and very informative, people need to open there eyes and understand.what there putting in there bodies.(AP).
i expected more scientific explanations than your body sees it as food and is a complete package. i.e if you were n orange eating an orange then it would make no sense to extract anything from it but surly are body aren’t going to use all the nutrients in the orange. therefor extraction makes more sense. but im not a nutritionist its just my thought’s!
anybody sampled Garniers new range of products? there high-quality – i keep buy more! did you know you can get cost-free samples through “GratismakeupSamples”. i recently got my samples on 14/09/2010.
intresting and plain
thank u !
back to nature
my small contribution, mind plant omega 3 in opposed to fish oil, given recent studies and documentry broadcasted on 3/2010
very intresting, thank you (Y)
Most vitamins unfortuntately do more harm than good. Why? They are often incorrectly bonded, in a way that our body is not meant to take in. Copper for example is meant to be bonded to an amino acid, that is how it occurs naturally in food.
A lot of mineral supplements are also OXIDIZED or quickly oxidize upon absorption. Your body can NOT absorb oxidized minerals. What then happens is that your body thinks it has plenty of copper but it cant USE any of it since it is oxidized.
This guys is INCORRECT in some of his information. You will get better information from researches.. A good source is the comparative guide to nutritional supplements (by Lyle McWilliams) or consumerlabs (which is a .com)
Interesting video, so when you just take in asorbic acid does the body use excess enzymes to break down the asorbic acid?
I also began eating organic food mainly raw vegetables and fruits. Will this help my absorbtion of supplements as well? Since my adrenal glands are functioning better and I am back on my bike what do you think?
Appreciate it.
This guy is an idiot.
Research Monsantos GMO.
haha, i laughed when you said…and the next step up is actually..FOOD
This is helpful because i am just starting with vitamins and its good to know the truth!
channel 9 make good advertisments!
@lewisnet they are blood cells and they are spelt
Korparsels
i hope this helps
wheres K ??
Vitamin A scares me!!
@maxinternationalcash
So what is defined by “useful”, and what is defined by “beautiful”?
@lewisnet
for 20 years i havent know what the hell kerparsels are
why find out now
“To do the useful thing, to say the courageous thing, to contemplate the beautiful thing: that is enough for one man’s life.”
Looking forward to staying connected and growing with you. Please subscribe back, I really appreciate it!
Cheers!
BiggerVisions*com
love this song!! 8D
My friend MINH MINH MINH MINH NGUYEN NGUYEN NGUYEN NGUYEN found this =D
you forgot vitiman K
Ask your mum today?? NO WAY! Ask your grandmother…Mothers today are horrendous
@responseless so is B he sounds like a sertan someone *points at justin bieber* stay away from JB she is evil
@Fridgemusa Vitamin D is just gay
These ads were legendary and I’m surprised that there is nothing like this for kids today. I’m 32 and I can still recite the song word for word! PS They were singing about corpuscles (blood cells) but as a kid I had no idea what they were!!
i think ur right :/
lolz
they forgot vitamin F…….
Vitamin D might be a Pedo LOL!
Ahaha, wow, memories! I saw these in SA too, on Channel 8, as it was known then.
Agreed. I was watching these in the early 1980s on a local community TV channel in South Australia. If they were still kicking around in the 90s then they got the most out of them.
I’d love to see the monsters one again.
“Could you ever believe in this nice little house that’s probably just like yours…There’s Lots Of Monsters!”
Fantastic! If it wasn’t for these ads I wouldn’t have passed Human Biology! Genius! (not me of course, the ads)
i luv this series!!
does anyone know where i can find the TEETH song??? that was so cute too
Concrete proof of just how far from the plot 9 has slipped over the years since these classic commercials were made.
I remember these back in ’99. I don’t know how long they’ve been around for.