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How Music Boosts Your Memory And Makes You Smarter

Have you ever noticed how your favorite music can make you feel better? Well, new research studies suggest that certain types of music can boost your memory, cut your company’s training time and make you smarter too.

Scientists at Stanford University, in California, have recently revealed a molecular basis for music known as the “Mozart Effect”, but not other music.

Dr. Fran Rauscher and her geneticist colleague H. Li, discovered that rats, like humans, perform better on learning and memory tests after listening to a specific Mozart Sonata in D. They found that various growth factors and a memory compound increased in an area of the brain that affects learning and memory.

In addition, some years before, at the University of California, Irvine, Dr. Rausher found that college students scored higher on the spatial portion of an I.Q. test after listening to the Mozart Sonata for only 10 minutes! The findings were published and the “Mozart Effect” craze officially began.

Although there is still some controversy over whether the “Mozart Effect” really exists, I’ve done my research and am a big fan personally. I listen to certain Mozart CD’s every day when I write my books.

They help me focus and concentrate, and give me the added boost of a better memory. OK, I admit, sometimes I forget where I put the car keys, but listening to these particular pieces called “Mozart Effect for Focus and Concentration” actually do help me focus better.

On a more serious note, there is substantial research showing that classical music lessons can really pay off, because music can “boost brain circuitry and increase certain mental functions”.

Ultimately, you may develop the more spatial areas of the brain, and the research shows that people who have had music lessons or play an instrument perform better on many types of cognitive tests.

Major corporations such as Shell, IBM, and Dupont, along with thousands of schools and universities use music, such as certain Baroque or Mozart pieces, to cut learning time, mask irritating sounds, and increase retention of the new materials.

Many industrial corporations provide music to their employees. Dupont, for example, used a music listening program in one department that cut its training time in half and doubled the number of people trained. Another corporation using music found that clerical errors decreased by one third.

I use many type of music in my Instant Learning workshops and trainings because I find that it reduces learning time and increases memory of the material. Music activates the whole brain and makes you feel more energetic.

There is also some compelling newer evidence to show that music, used properly, can calm people with ADD or ADHD and even autism.

A recent news article reported that researchers have discovered direct evidence that music stimulates different regions of the brain responsible for memory, motor control, timing and language. For the first time, researchers also have located specific areas of mental activity linked to emotional responses to music.

At McGill University in Montreal, neuroscientist Anne Blood, who conducted the study said, “You can activate different parts of the brain, depending on what music you listen to.

So music can stimulate parts of the brain that are underactive in neurological diseases or a variety of emotional disorders. Over time, we could retrain the brain in these disorders.”

Harvard University Medical School neurobiologist, Mark Jude Tramo, says, “Undeniably, there is a biology of music. There is no question that there is specialization within the human brain for the processing of music. Music is biologically part of human life, just as music is aesthetically part of human life.”

Given the exceptional benefits of listening to certain types of music, I highly recommend you add Mozart to your tool chest of rapid learning strategies. You can listen as a family, use it at work, or play it in the background when you want your to kick your memory into high gear.

Pat Wyman is the founder of HowToLearn.com, best selling author of Learning vs Testing and the Instant Learning books and coaching series. She uses the Mozart Effect in her Instant Learning In The Workplace trainings to improve memory and cut learning time.

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Top 10 Questions about Child’s Brain Development — Brain Health Series Part 1

Q: Does brain development depend only on genes?

 

A: No, brain development is the result of a complex interaction between both genes and environment. Brain development begins in utero. Billions of neurons are generated. They migrate from their birth place in the embryo to their final positions. Axons and dendrites grow and connections (synapses) between neurons are formed. These mechanisms are believed to be hardwired, that is determined by genetics. Once connections are formed, activity dependent mechanisms come into play. Whether a connection is strengthened or eliminated will be determined by the activity of this connection, that is, it will depend on the experiences of the baby/child.

 

An example of how the environment can influence brain development: Rutter et al. (1998) studied Romanian orphans brought to England and adopted before age two (some before 6 months). When assessed on arrival, the babies were shown to be severely developmentally impaired and malnourished. When tested again after several years in the adoptive environment (at age 4), the chil­dren showed great physical and developmental progress, especially those adopted before 6 months.

 

Q: So, can a child outsmart his/her genes?

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A: Yes, that can be done says Richard Nis­bett author of “Intelligence and How to Get It: Why Schools and Cultures Count”. In this interview, Nisbett explores the interaction between genes, school and intelligence: “If our genes largely determine our IQ, which in turn underlies our performance throughout our lives, then what is the role of school?”

 

In this other interview, exchild prodigy Joshua Waitzkin’s, American chess player, martial arts competitor, and author, explains how a lot depends on learning about learning.

 

Q: Are babies born with more or with less neu­rons and synapses than adults?

 

A: Babies are born with more neurons and thus synapses than adults. In a study con­ducted in 2007, Abitz, Damgaard et al. compared 8 newborn human brains with those of 8 adult brains and showed that on average, adult neuron estimates were 41% lower than those of the newborn. What happens to these extra neurons and connections then? The answer is synaptic pruning (or neuron pruning).

 

Synap­tic pruning is a regulatory process that reduces the overall number of over­produced neurons by “weeding out” the weaker synapses. A weak synapse is a synapse that is not used much, which shows that experience is an essential part of brain development.

 

Q:  Is under 5 THE ONLY critical period for brain development?

 

A: No. Brain development is a continuum from birth to age 20 or so. A “critical period” in development is a time, in the early stages of an organism’s life, during which the organism shows a very high sensitivity to some stimuli in the environment. If the stimuli in the environment are present, the organism will develop in a specific way. If the stimuli are not present during the critical period, it may be difficult, or sometimes impossible, to develop some functions. For example, if an infant does not see light during the first few months of life (at least 6 months), nerves and neurons processing visual input will degenerate and eventually die.

 

The most wellknown example of critical period comes from the Critical Period Hypothesis (Lenneberg, 1967), which states that the first few years of life con­stitute the time during which language develops easily. After that learning a language is more difficult and usually less successful.

 

Is it the case however that “everything happens before age 5″? Would age 0–5 be a critical period for all major cognitive skills? No. Development is more a trajectory, a continuum. Brain imaging studies and other research show that the brain is not fully developed until age 18 to 20. In particular, the frontal lobes of the brain the part involved in judgment, organization, planning and strategizing  are the last ones to be wired to function like an adult.

 

Q: What does playing bring to a child?

 

A: Research has shown that play is crucial to physical, intellectual, and social-emotional development at all ages. This is especially true of the purest form of play: the unstructured, self-motivated, imaginative, independent kind, where children initiate their own games and even invent their own rules. In other words, playing is a powerful method of cognitive and emotional development, for children and adults alike.

 

Q: Can a child with ADHD be trained to control attention?

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A: Yes. In particular, training working memory has an indirect effect on attention. Many studies have shown that such training can be beneficial to children with attentional problems. More generally, as Michael Posner, a prominent scientist in the field of cognitive neuroscience, explains attention control is complex but can be trained.

 

Q: Can a child control his/her own emotions?

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A: Parents and teachers tell kids countless times to “calm down” or “pay attention.” But the natural course of a child’s development means that the brain’s circuitry for calming and focusing is a work in progress. Luckily there are ways to help children: Mindfulness meditation training seems to be a very successful tool in helping children manage and boost their emotional intelligence.

 

Q: Can the arts boost a child’s academic performance?

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A: Some studies suggest that the arts can boost students’ test scores, although the results are not always causal in nature. For instance, psychologist Michael Posner observed the brain activity of children four to seven years old while they worked on computerized exercises intended to mimic the attention focusing qualities of engaging in art. The researchers concluded that the arts can train children’s atten­tion, which in turn improves cognition.

 

Q: What is the effect of music on a child’s brain?

 

A: Does listening to Mozart make children smarter? It turns out that in spite of the publicity it received the so called Mozart effect is supported by very little scientific evidence. However learning how to make music can have positive long-term changes on the brain. Music instruction may boost specific skills that are directly related to music such as fine motor skill but also increase more general skills such as working memory.

 

Q: What is the effect of video games on a child’s brain?

 

A: For years, video games have been linked to aggression and violence, with researchers and media reports suggesting that violent games have inspired or even caused violent acts. However not all games are the same. Some games may boost a child’s visual abilities such as the ability to pick out relevant information from a rapid sequence of visual events, or the ability to resolve small details or see faint patterns. Other video games may even boost higher-level brain functions such as empathy: Indeed, video games with positive objectives can actually inspire people to perform acts of altruism.

 

Dr. Pascale Michelon

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Continued here: Top 10 Questions about Child's Brain Development — Brain Health Series Part 1

Musicophilia-Tales of Music and the Brain

“Musicophilia- Tales of Music and the Brain” is a nonfiction book written by Oliver Sacks who is a professor of neurology and psychiatry at Coumbia University Medical Center. The basis of his book is exemplified in the human species as a universal love and appreciation for music. This is a quality limited to the human species and not found in other primates. Musicophilia shows itself in infancy and is a quality found in every human culture. He believes that musicopilia goes back to the beginning of our species. Whereas bird songs are fixed in its structure and never seem to vary, it must be hardwired in the avian brain as there never is any inprovisation and seems to be a more of a mating phenomenon.

There are several scattered networks in the human brain and no one single music center. Every human has the ability to perceive tones, rhythms, harmony, pitch and timbre. We integrate all of these using many different parts of our brains. Most of this action is mainly unconcious but to this is added intense and profound emotional action to the music. Listening to music is not only emotional but is also muscular as we use our muscles to tap rhythms and to dance. We seem to have a great tenacity for musical memory as what was heard in our early years is retained for a lifetime.

However, this wonderful brain machinery is vulnerable to distortions, excesses and breakdowns. This can occur in a widespread range of cortical problems including Parkinsonism,Alzheimer’s, strokes autism and other forms of dementia. One example of a debilitating syndrome involving music is in musicogenic epilepsy. In these individuals, a certain melody or pitch or tone may trigger a site in the temporal lobe resulting in a seizure. These individuals learn to stay away from any event involving music

People with  pitch [ Mozart is and example] have been shown through MRI syudies to have an exaggerated asymetry between the volumes of the right and left temporale planums which are structures in the brain important for the perception of speech and music On the other hand, individuals with imperfect pitch usually will have damage to the cochlea in the inner ear.

Musical savants are individuals who have suffered brain damage that enhance their musical abilities. Some of these individuals, though they may be intellectually and physically limited, may have a reportoire of a thousand operas that they can sing or hundreds of symphonies that they can play. It seems that the brain damage that they have suffered has allowed the right side of the brain to become enhanced and bring out these musical ablilties.

In synethesites one sensory experience may instantly and automatically provoke another. One of these individuals may perceive days of the weeks as having their own color. Others may correlate odors with color. In others a tone such as a C may invoke the color red. Some synthesites  when listening to a symphony may see an array of colors.

The emotional response to music is widespread and is probably not only cortical but also subcortical so that even in diffuse cortical disease such as Alzheimer’s music can still be enjoyed. One does not have to have formal education to enjoy music. Music is deeply human as we spend our days tapping ourfeet, humming, singing and old song and even weeping over the emotion that music can evoke in us.

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Improve Memory Simple ways and Natural Cure How to Improve Memory

Simply put, memory is the mental activity of recalling information that you have learned or experienced. Focus and concentration are the ability to tune in your full attention on a given situation, subject or object. More info visits our website ayurvedicherbalcure.com.

It is important to note that memory and concentration and focus all work hand in hand. To improve memory requires that you first improve concentration and focus. It is imperative that you are first able to focus and concentrate your attention so that you can properly store information in your brain. Only after the information is properly stored can it be retrieved from memory.

Simple ways and Natural Cure how to Improve Memory

A good mood

one of the first enemies of the memory is a bad mood and depression. One of the first enemies of the memory is a bad mood and depression. They make us forgetful and distracted. They make us forgetful and distracted. Often smile; positive emotions will make the memory work better. Often smile; positive emotions will make the memory work better.

Physical activity

Physical exercises increase blood circulation of the brain as a result improve memory. Physical exercises increase blood circulation of the brain as a result improves memory.

Communion with nature

Only one hour walk through the winter forest improves intellectual performance in one-fifth. Only one hour walk through the winter forest improves intellectual performance in one-fifth. Even the simple admiration of scenery will improve memory and concentration of thought. Even the simple admiration of scenery will improve memory and concentration of thought. But walking around the city does not have any impact on memory and attention. But walking around the city does not have any impact on memory and attention.

Drink more water

Cells can not function properly if your body is dehydrated. Cells can not function properly if your body is dehydrated. Water is vital to maintain mental alertness. Water is vital to maintain mental alertness. Therefore, drink at least 1.5 liters of fluid a day. Therefore, drink at least 1.5 liters of fluid a day.

Listen to music

of all the musical styles and genres most preferred classical music. Of all the musical styles and genres most preferred classical music. Through music, we easily learn and remember. Through music, we easily learn and remember.

Eat Gikgo Biloba

The leaves of this tree have a stimulating and adaptogenic effect: improving the work of the brain, the condition of the vessels. The leaves of this tree have a stimulating and adaptogenic effect: improving the work of the brain, the condition of the vessels. In addition Ginkgo Biloba removes stress due to the ability of antioxidants to reduce the level of radicals. In addition Ginkgo Biloba remove stress due to the ability of antioxidants to reduce the level of radicals.

Carrots

Carrots are good for memory. Carrots. Carrots are good for memory. It strengthens the pitta, which adds clarity and sharpness of the process of remembering, and also promotes blood formation. It strengthens the pitta, which adds clarity and sharpness of the process of remembering, and also promotes blood formation. Drink from time to time, carrot and beet juice. Drink from time to time, carrot and beet juice.

Kichadi

Is a simple nutritious meal consisting of basmati rice and peeled mung bean (mung given) with the addition of small amounts of spices for taste. The five-day post on kichadi with the addition of a small amount of cilantro cleanses the body and improves memory. The five-day post on kichadi with the addition of a small amount of cilantro cleanses the body and improves memory.

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