Memory Improvement Tricks
My therapist tells me that is at least an improvement of 50%, most therapists say this?
Dealing with extreme anxiety (to the point of vomiting and tremors in public), and depression dabilitating, used to come into my situation, but you can read my last question if your curiosity. Do most therapists tell their patients because they do not feel 50% better, I have a lifetime of memories fucked up well beyond what most could imagine and then three sessions, says she thinks she realizes at least 50% better, I'm thinking about this a trick to make me think I'm improving rapidly. Either way, it's good have someone to talk to, I've never had, even if I am paying.
It really depends on the type of therapist, but I would not worry too much for this comment. It is important to let your therapist know that although they say it has improved 50%, that does not mean it feels 50% better. You should be able to tell your therapist anything. This is extremely important for the healing process.
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