Ect Memory Loss
Depression – What is depression?
The latter type, sometimes called "clinical depression" is defined as "a persistent exaggeration of the feelings that accompany everyday sadness. "
If you have severe depression can experience the state of low mood, loss of interest and pleasure, and feelings of worthlessness and guilt. You may also experience crying, poor concentration, decreased energy, reduced or increased appetite and weight, sleep problems and anxiety. You may even feel that life is not worth living, and the plan or attempted suicide.
Depression can affect anyone of any culture, age or origin. About twice as many women as men seek help for depression, although this may reflect the greater willingness of women to discuss their problems.
One thing that can make it difficult for physicians to recognize depression is that people with depression often complain of physical problems, most commonly headaches, lethargy, stomach problems or pains in the joints, rather low mood, sometimes because they can be major symptoms, but sometimes because they find it difficult to admit to feeling emotionally distressed for reasons that can not even be able to identify.
Depression is often related to upsetting life events such as bereavement, relationship difficulties, physical illness, or job or money worries.
Are there different types of depression?
Bipolar disorder (manic depression)
A person with bipolar affective disorder is so high "and" low "mood swings, along with changes in thoughts, emotions and physical health.
Postnatal depression (PND)
About 1 in 10 women suffer postpartum depression in the first year after having a baby.
Seasonal Affective Disorder (SAD)
Some people describe feeling depressed regularly at certain times of year. Usually this type of depression began in the fall or in winter when daylight is reduced.
How can reduce the risk of depression?
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Keep in touch with your friends. If you are already depressed is very difficult to be sociable, and this can make you feel more depressed. It is therefore important that you keep in touch with friends and find someone to talk to when you feel depressed.
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Keep active. Being more active is associated with lower levels of depression. Outdoor activity seems to be particularly important in staving off depression in older men.
Review your eating habits. Recent research has suggested that people who are depressed may have low levels of certain essential fatty acids, which found in fish oils. It has been suggested that people with depression should change their eating habits, for example, eat more oily fish such as sardines, or to take fish oil supplements.
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Herbal Medicine Research. St. John's Wort (Hypericum perforatum) may help many people with mild to moderate depression. Before taking St John's Wort check with your doctor or pharmacist if you are taking all other medication, for example, heart disease, epilepsy, asthma or migraine.
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Researching self-help techniques. Some people have reported the benefits of the various self-help techniques such as meditation, music, and acupuncture.
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Take control. Some people find it helps if they have some control over what happens. This helps protect against the kind of "despair" that is associated with depression. The activities involve making a 'new beginning' has been shown that help people recover from long-term depression. Similarly, learn to set small manageable goals can give you a sense of accomplishment and will make you feel better.
There are a series of self-help books, guides and software programs that can help learn ways to cope with mild to moderate episodes of depression.
What treatments exist for depression?
Drug Treatments
Antidepressant drugs work by increasing the activity of brain chemicals that affect the way we feel. Antidepressants are thought to help two of every three people with depression.
Tricyclic antidepressants such as dothiepin, imipramine, amitriptyline and are often prescribed for moderate to severe depression. These usually take up to two weeks to start working and can have side effects.
Newer antidepressant drugs (SSRIs and SNRIs) specific chemical 'messengers' in the brain. The best known SSRI fluoxetine (Prozac) but there are several other brands. These newer drugs are popular because they tend to have fewer side effects than older drugs.
The Lithium carbonate is sometimes prescribed for people with severe depression. High levels of lithium in the blood are dangerous so anyone taking lithium must be regular blood tests.
If you are prescribed medications for depression is likely to be aware that they are at least six months – or longer if you have a previous history of depression. You may experience withdrawal symptoms if you stop taking an antidepressant, especially if it stops suddenly. These effects may include headache, nausea, dizziness and even hallucinations. Always consult your doctor before you stop taking antidepressants. Do not stop taking medication suddenly the effects of withdrawal can be severe.
Talking treatments
Cognitive-behavioral therapy (CBT) is a type of "talk" treatment. It is based on the fact that the way we feel is partly dependent on how we think about events (cognition). It also emphasizes the importance to behave in ways that challenge negative thoughts – for example, which is activated to challenge feelings of hopelessness.
Interpersonal therapy (IPT) focuses on the relationships of people and problems such as difficulties in communication, or coping with the loss. There is some evidence that IPT can be as effective as medication or CBT, but more research is needed.
Counselling is a form of therapy in which counselors help people think about the problems they are experiencing in their lives and find new ways to cope with difficulties. Provide support and help people find their own solutions, instead of offering advice or treatment.
Electroconvulsive therapy (ECT)
ECT is a controversial treatment that only is intended to be used for people with severe depression who have not responded well to medication or other treatment. The person receiving ECT is given anesthesia and medications to relax your muscles. You will then receive an "electric shock" to the brain through electrodes placed on the head. Most people are given a series of ECT sessions. Some people say that ECT is very helpful in relieving their depression, although others have reported unpleasant experiences, including memory problems.
For free advice about depression or for a free consultation by phone or in person ring 0151 678 3358 or 07714853 524 or visit http://www.clairehegarty.co.uk
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About the Author
I am a sub editor of a worldwide website magazine where we offer free advertising and great articles including celebrity interviews, hotel reviews and product reviews. http://www.in2town.co.uk
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