Top 10 Questions about Child’s Brain Development — Brain Health Series Part 1

Q: Does brain development depend only on genes?

 

A: No, brain development is the result of a complex interaction between both genes and environment. Brain development begins in utero. Billions of neurons are generated. They migrate from their birth place in the embryo to their final positions. Axons and dendrites grow and connections (synapses) between neurons are formed. These mechanisms are believed to be hardwired, that is determined by genetics. Once connections are formed, activity dependent mechanisms come into play. Whether a connection is strengthened or eliminated will be determined by the activity of this connection, that is, it will depend on the experiences of the baby/child.

 

An example of how the environment can influence brain development: Rutter et al. (1998) studied Romanian orphans brought to England and adopted before age two (some before 6 months). When assessed on arrival, the babies were shown to be severely developmentally impaired and malnourished. When tested again after several years in the adoptive environment (at age 4), the chil­dren showed great physical and developmental progress, especially those adopted before 6 months.

 

Q: So, can a child outsmart his/her genes?

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A: Yes, that can be done says Richard Nis­bett author of “Intelligence and How to Get It: Why Schools and Cultures Count”. In this interview, Nisbett explores the interaction between genes, school and intelligence: “If our genes largely determine our IQ, which in turn underlies our performance throughout our lives, then what is the role of school?”

 

In this other interview, exchild prodigy Joshua Waitzkin’s, American chess player, martial arts competitor, and author, explains how a lot depends on learning about learning.

 

Q: Are babies born with more or with less neu­rons and synapses than adults?

 

A: Babies are born with more neurons and thus synapses than adults. In a study con­ducted in 2007, Abitz, Damgaard et al. compared 8 newborn human brains with those of 8 adult brains and showed that on average, adult neuron estimates were 41% lower than those of the newborn. What happens to these extra neurons and connections then? The answer is synaptic pruning (or neuron pruning).

 

Synap­tic pruning is a regulatory process that reduces the overall number of over­produced neurons by “weeding out” the weaker synapses. A weak synapse is a synapse that is not used much, which shows that experience is an essential part of brain development.

 

Q:  Is under 5 THE ONLY critical period for brain development?

 

A: No. Brain development is a continuum from birth to age 20 or so. A “critical period” in development is a time, in the early stages of an organism’s life, during which the organism shows a very high sensitivity to some stimuli in the environment. If the stimuli in the environment are present, the organism will develop in a specific way. If the stimuli are not present during the critical period, it may be difficult, or sometimes impossible, to develop some functions. For example, if an infant does not see light during the first few months of life (at least 6 months), nerves and neurons processing visual input will degenerate and eventually die.

 

The most wellknown example of critical period comes from the Critical Period Hypothesis (Lenneberg, 1967), which states that the first few years of life con­stitute the time during which language develops easily. After that learning a language is more difficult and usually less successful.

 

Is it the case however that “everything happens before age 5″? Would age 0–5 be a critical period for all major cognitive skills? No. Development is more a trajectory, a continuum. Brain imaging studies and other research show that the brain is not fully developed until age 18 to 20. In particular, the frontal lobes of the brain the part involved in judgment, organization, planning and strategizing  are the last ones to be wired to function like an adult.

 

Q: What does playing bring to a child?

 

A: Research has shown that play is crucial to physical, intellectual, and social-emotional development at all ages. This is especially true of the purest form of play: the unstructured, self-motivated, imaginative, independent kind, where children initiate their own games and even invent their own rules. In other words, playing is a powerful method of cognitive and emotional development, for children and adults alike.

 

Q: Can a child with ADHD be trained to control attention?

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A: Yes. In particular, training working memory has an indirect effect on attention. Many studies have shown that such training can be beneficial to children with attentional problems. More generally, as Michael Posner, a prominent scientist in the field of cognitive neuroscience, explains attention control is complex but can be trained.

 

Q: Can a child control his/her own emotions?

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A: Parents and teachers tell kids countless times to “calm down” or “pay attention.” But the natural course of a child’s development means that the brain’s circuitry for calming and focusing is a work in progress. Luckily there are ways to help children: Mindfulness meditation training seems to be a very successful tool in helping children manage and boost their emotional intelligence.

 

Q: Can the arts boost a child’s academic performance?

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A: Some studies suggest that the arts can boost students’ test scores, although the results are not always causal in nature. For instance, psychologist Michael Posner observed the brain activity of children four to seven years old while they worked on computerized exercises intended to mimic the attention focusing qualities of engaging in art. The researchers concluded that the arts can train children’s atten­tion, which in turn improves cognition.

 

Q: What is the effect of music on a child’s brain?

 

A: Does listening to Mozart make children smarter? It turns out that in spite of the publicity it received the so called Mozart effect is supported by very little scientific evidence. However learning how to make music can have positive long-term changes on the brain. Music instruction may boost specific skills that are directly related to music such as fine motor skill but also increase more general skills such as working memory.

 

Q: What is the effect of video games on a child’s brain?

 

A: For years, video games have been linked to aggression and violence, with researchers and media reports suggesting that violent games have inspired or even caused violent acts. However not all games are the same. Some games may boost a child’s visual abilities such as the ability to pick out relevant information from a rapid sequence of visual events, or the ability to resolve small details or see faint patterns. Other video games may even boost higher-level brain functions such as empathy: Indeed, video games with positive objectives can actually inspire people to perform acts of altruism.

 

Dr. Pascale Michelon

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Puzzle Your Brain into Intelligence

The human brain is a quite remarkable instrument. The workings of the human brain have been subjected to study after intense study by some of the world’s greatest intellects and still we know relatively little about how it works. However, there is one fact that all experts can come to an agreement upon and that is that the human brain benefits from regular exercise just as your muscles do. In fact, your brain not only benefits exercise, it thrives on it. What exercises does your brain enjoy? Deductive reasoning, creative thinking, and puzzle solving are what give your brain a boost and improve your fluid intelligence.

There are two types of intelligence: crystallized and fluid. Crystallized intelligence is when your brain falls back upon knowledge or existing skills to solve a problem, IE your memory. Something worked once before so it will work again. Fluid intelligence relies on your brain’s ability to analyze and understand the relationships and analogies between various artifacts or concepts when solving problems. Fluid intelligence is independent upon prior experience, knowledge, or skill. As IQ is your capacity to learn “new” things, by training your brain in how to learn them, IE exercizing you are boosting your IQ.

Puzzles like Sudoku and games like chess can improve your mental age by up to 14 years and stave off the onset of diseases like Alzheimer’s. Solving a Rubik’s cube can also help to increase the cognitive comprehension aspect of your IQ. The puzzle itself happens to be one of the most misspelled words in the English language, along with the word misspelled. Rubik’s Cube was invented in the 70′s by an architect of Hungarian descent. It is said to be the most amongst the most popular sold toy in the world! It also serves to stimulate that grey matter and get in going. If you can’t find one in your local toy store, then you’re bound to know an individual who has one stored away in a deep dark box stored up in their attic, or thrown behind the sofa in a moment of weighty frustration. If not, grab one up at your local goodwill store for pennies and get shuffling and stimulating that grey matter.

Lastly and on a less stressful note, you can put yourself more in the moment with mindfulness exercises and you’ll give yourself more brain power. These unique exercises put you in a state of awareness, and allow you let go of distractions. Done regularly, these exercises let you think more clearly and help you to concentrate. The most basic mindfulness exercise begins with simply relaxing and breathing deeply. Close your eyes and pay attention to your breathing. After a short time, move your focus to your body, a part at a time, noticing any sensations or anything you can identify. After a few minutes of attention on your body, start listening to the sounds of the room, without judging or criticizing or even thinking about them. Just listen. Your brain just like a muscle needs time to rest.

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Brain Training Workout routines – Basic Solutions to Unleash the Potentials Within your Mental faculties

Just like bodily work outs, mental training workouts are also necessary so as to attain an extended and pleased life. They ended up being confirmed to strengthen cognitive skills like storage and mastering. These exercises also aid increase issue-solving abilities, spatial recognition and verbal abilities. A very well-exercised mental can increase your awareness and alertness, boost your productivity in university and at do the job, and enable you to perform much better in almost everything that you just do.

Research shows that various mental education workout routines activate the frontal lobe with the brain in a very extra effective way and act as brain booster by reviving the neurons and improving your mental creativeness.

A person with the helpful and easy mental faculties coaching exercises that you choose to may possibly desire to think about doing may be the Mental Reflection Test. Inside mental faculties reflection check, you might be going to test how rapidly could be the reflex from the mind or its unlearned response with a particular stimulus. You may carry this on the web by means of tests which allows you to measure the time of one’s reaction with a selected stimulus, which can be most often a alter to the image around the display. In testing your mind’s reflection, your goal is to get a 0.20 moment rating within the initial take a look at and 58 tips from the second test.

Other matches which can be regarded as as beneficial brain education workout routines would be the mind stretching and reminiscence check, Sudoku puzzle, Rubik’s Cube, human brain concentration and cognitive coaching. These games and routines tend not to only aim to stimulate your human brain electrical power but your spatial intelligence and visual storage in addition.

Solving math complications is also one particular of the simple brain instruction exercises accessible. Answering as quite a few math concerns as possible at a shorter period of time is usually a beneficial exercise to your mental.

From the World wide web, you can find lots of web sites that offer human brain video game titles for you personally to strive. They might involve a variety of mind online casino games, mental faculties teasers, puzzles, riddles, word queries, trivia, and optical illusions which can be thought of as efficient human brain teaching physical exercises. These workouts will definitely help you give good results your logic, math, vocabulary, interest capabilities and enable you to deal with stress as well. They offer you new techniques of actively playing smart while bettering your mental wellness.

Extra tactics to work out your human brain are velocity reading for building memory and comprehension and mnemonics for retention of crucial information including names, words and quantities.

In addition to the a lot of rewards supplied by mental faculties coaching physical exercises to your reminiscence and cognitive skills, these workout routines also help offset frequent mental diseases like Alzheimer’s condition, Parkinsons and dementia. Memory loss similar to aging might be avoided fully with these human brain workout routines and the benefits could be long-term.

Authorities also say that these exercises assist in raising your stages of intelligence, though somebody’s mental faculties electrical power depends on a variety of factors like well being and diet, too as sleeping patterns.

The getting older within your brain can now be reversed by doing these workouts. And achieving the desired benefits along with the long run positive aspects is effortless only if you allocate numerous minutes of the time each and every evening to carry out a couple of mind training physical exercises from time to time.

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Do You Know The True Nature Of Your Brain?

Throughout the world, Brain, mind, soul and consciousness are used interchangeably during conversations. Brain is the most vital physical organ in the body and is like a master computer. Mind is subtle body that operates through brain and five sense organs. Thoughts, emotions, ego, memory, sensations, reasoning, logic, desires operates through mind. Soul is human essence, your sense of self and operates through mind; and it is behind: I am what I am. Consciousness is unconditioned awareness that transcends time and space. It also operates through mind, infinite, immaterial, immortal, instrument for salvation. It is the universal principle, pervading the entire world of nature and no scientist can reproduce, test, reproduce or understand.

Brain understands better with comparison. Brain is like an umbrella and it works better when it is open. 20% of body oxygen goes to brain. Brain weighs about 1350-1450 grams. There are 10 trillion cells, 20 billion neurons (nerve cells), and 30,000 genes. One cubic centimeter of brain tissue has one trillion connections like an internet net work. It functions and operates with electrical and chemical impulses. It regulates your body, blood pressure, breathing, heart rate, temperature and is the only organ with auto-regulation. With brain, every thing is a balance of act. Human brain has enough redundancy and plasticity.

I hope this gave you an idea of the power of your brain. You can expand your horizons with the power of your brain. There is no limit to it. Just by a thought with your mind you can travel to anywhere in the universe with the blink of your eye. Nothing in the universe can travel faster than your mind and thought. Human brain alone invented computer to spaceship and put a man on the moon.

Emotions stem from your thoughts. Negative emotions like anger, hatred, intolerance to other religions and cultures; bigotry, sectarianism, prejudice, hypocrisy, and discrimination; not only create unhappiness but have the toll on your bodily health. They can lead to hypertension, depression, obesity, heart problems and strokes. On the contrary, if you nurture your brain with positive thoughts; they elevate your self esteem and bring happiness into your life and you maintain a healthy content life.

The most important for you to remember is that you can change what you think and gain some conscious control over your emotional life. It is the power of your brain to change your mind for the better.

Any person can understand the true nature of one’s brain power. Knowledge is always there and you only shed your incognizance through knowledge of your true inner self; just like a snake sheds its old skin every month in order to gain new skin.

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