Brain Exercise Puzzles
I have trouble sleeping. Brain puzzles I tried hard and strenuous exercise. NOTHING HELPS!?
Every night I exhaust myself trying everything until around 3 or 4am, accident. I gotta get up every morning at 8am. About every couple of weeks, my system shuts down and sleep for 14-18 hours, then begins again. My doctor has suggested bipolar disorder and anxiety, but medicines for both did nothing. I just want a good night sleep! When I sleep I shake and turn and wake up every half hour or so. If anyone has any suggestions please help me!
There are medications / drugs such as Ambien, but first recommend trying a natural product. Natural products are drug-free so no side effects and does not cause dependence. Of course they are not as strong as a product such as Ambien, but if you're not losing sleep because of pain, you should work for you. I found a link for the free supply of 1 month. It may be all what you need, so you get the sample and test it for a week or 2. Then stop to see if you need to continue to use or not.
| | Brain Games: Brain Teasers, Logic Tests, and Puzzles to Exercise Your Mind $2.47 … |
| | The Total Brain Workout: 450 Puzzles to Sharpen Your Mind, Improve Your Memory & Keep Your Brain Fit $11.89 … |
| | The Playful Brain $10.83 … |
Additional Information
- Get that blood flowing to protect your brain « Seniors in Transition
- Top 10 Online Jigsaw Puzzles to Give Your Brain a Break | Smartkit Puzzles and Brain Teasers
- Brain Exercise | Autopilot Mastery
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